{"id":64835,"date":"2023-07-12T13:31:56","date_gmt":"2023-07-12T11:31:56","guid":{"rendered":"https:\/\/swissbaker.ch\/?p=64835"},"modified":"2023-07-12T13:40:24","modified_gmt":"2023-07-12T11:40:24","slug":"laisser-son-esprit-vagabonder","status":"publish","type":"post","link":"https:\/\/swissbaker.ch\/fr\/panissimo-news\/laisser-son-esprit-vagabonder\/","title":{"rendered":"Laisser son esprit vagabonder"},"content":{"rendered":"\n

Ch\u00e8re lectrice, cher lecteur,<\/p>\n\n\n\n

Au c\u0153ur de l\u2019\u00e9t\u00e9, les villes et les quartiers sont quasiment d\u00e9serts, les habitantes et habitants de Suisse leur pr\u00e9f\u00e9rant g\u00e9n\u00e9ralement la montagne, le lac ou la mer.<\/p>\n\n\n\n

De m\u00eame, l\u2019affluence baisse dans la plupart de nos boulangeries-confiseries. La saison se pr\u00eate \u00e0 laisser son esprit vagabonder, se d\u00e9tendre, faire le plein d\u2019\u00e9nergie et peut-\u00eatre se laisser choyer sur le plan culinaire, surtout en ces temps de d\u00e9fis o\u00f9 la d\u00e9tente et les loisirs se font souvent rares pour les cadres, accapar\u00e9s par le m\u00e9tier, le m\u00e9nage, l\u2019\u00e9ducation des enfants et la formation continue.<\/p>\n\n\n\n

Ce stress permanent peut conduire au surmenage et, au final, impacter l\u2019\u00e9nergie et la qualit\u00e9 de vie. L\u2019insatisfaction croissante et la pression permanente nuisent \u00e0 la sant\u00e9 \u00e0 tous les niveaux.<\/p>\n\n\n\n

Ce n\u2019est bon pour personne, et encore moins pour les int\u00e9ress\u00e9es et int\u00e9ress\u00e9s. Il est donc particuli\u00e8rement important de laisser son esprit vagabonder en cette p\u00e9riode moins agit\u00e9e. Se changer les id\u00e9es, d\u00e9connecter, vous verrez, cela en vaut la peine\u2009; \u00e0 bien des \u00e9gards\u2009! J\u2019ai personnellement remarqu\u00e9 qu\u2019une pause, m\u00eame courte, me permettait de regagner en cr\u00e9ativit\u00e9 et en productivit\u00e9, et d\u2019avoir les nerfs plus solides.<\/p>\n\n\n\n

Bel \u00e9t\u00e9 \u00e0 vous\u2009!<\/p>\n\n\n\n

Claudia vernocchi
Vice-directrice, responsable de \u00ab\u2009Panissimo\u2009\u00bb<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Au c\u0153ur de l\u2019\u00e9t\u00e9, les villes et les quartiers sont quasiment d\u00e9serts, les habitantes et habitants de Suisse leur pr\u00e9f\u00e9rant g\u00e9n\u00e9ralement la montagne, le lac ou la mer. De m\u00eame, l\u2019affluence baisse dans la plupart de nos boulangeries-confiseries. La saison se pr\u00eate \u00e0 laisser son esprit vagabonder, se d\u00e9tendre, faire le plein d\u2019\u00e9nergie.<\/p>\n","protected":false},"author":5,"featured_media":51732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-64835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-association"],"acf":[],"yoast_head":"\nLaisser son esprit vagabonder | SBC<\/title>\n<meta name=\"description\" content=\"Au c\u0153ur de l\u2019\u00e9t\u00e9, les villes et les quartiers sont quasiment d\u00e9serts, les habitantes et habitants de Suisse leur pr\u00e9f\u00e9rant g\u00e9n\u00e9ralement la montagne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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